Uphill Athlete is a platform for openly sharing proven training knowledge for the sports of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running. We offer free educational resources, sell well-designed training plans, and coach amateurs and experienced athletes to maximize their fitness and succeed in the mountain sports they love.
Whether you're brand new or a long-time athlete, you'll get fitter, faster, and leaner using CrossFit — and we'll guide you every step of the way.
WUKAR Fit is founded on the principle that a strong body and a strong mind are the same thing. My belief is you can not have strong thoughts with a weak body. Ignoring one for the other will stunt true growth. There are no shortcuts, there are no hacks. The work is the point. Work hard and work smart. That is the WUKAR way: Wake Up, Kick Ass, Repeat.
Chris Furer, CMT, has been studying the body’s functionality and structural health for over 19 years. He utilizes his years of training and expertise in body work to understand your body’s functional challenges, whether that’s getting out of bed in the morning without pain, taking the hitch out of your golf swing or improving your time on your next ride or run.